Weigh In record (no journal entry) for 18 January 2021
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82.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1673 kcal
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Fat: 79.33g | Prot: 98.27g | Carb: 168.16g.
Lunch: 至福のギリシャ, リンゴ レッドデリシャス, ココアパウダー. Dinner: スキチーズ, エキストラバージンオリーブオイル, すき焼き, 卵, サツマイモ. Snacks/Other: カヌレ, みかん, 有機チョコレート ダーク. more...
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gaining 1.0 lb a week
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