Weigh In record (no journal entry) for 11 January 2011
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179.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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2134 kcal
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Activities & Exercise:
Exercise machine (slow) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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jomo59's weight history
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