Weigh In record (no journal entry) for 17 January 2021
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120.2 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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714 kcal
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Fat: 26.24g | Prot: 27.74g | Carb: 93.76g.
Breakfast: Fuchs Pan Molde Integral, Tomates, Sopraval Jamon Pierna de Pavo Ahumado. Lunch: Huevo Frito, Puré de Papa. Dinner: Nestlé Colado Pollo y Verduras, Savory Helado Piña. more...
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losing 2.6 lb a week
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chiouwuggg's weight history
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