Weigh In record (no journal entry) for 17 January 2021
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254.2 lb
Lost so far: 8.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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722 kcal
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Fat: 31.42g | Prot: 33.87g | Carb: 73.68g.
Breakfast: Danone Banana Greek Yogurt, Hard-Boiled Egg . Lunch: Jhalmuri. Dinner: Compliments Caesar Salad Kit. more...
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steady weight
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