Weigh In record (no journal entry) for 18 October 2013
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237.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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1211 kcal
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Fat: 76.02g | Prot: 34.36g | Carb: 96.42g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), 2% milk, honey nut cheerios. Lunch: Panera Bread Kettle-Cooked Potato Chips, kraft kraft natural cheese snacks, Oscar Mayer Beef Bologna Cold Cuts, Land O'Lakes Spreadable Butter with Canola Oil, Hellmann's Real Mayonnaise, Lowes Foods White Bread. more...
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gaining 10.5 lb a week
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cechief26's weight history
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