Weigh In record (no journal entry) for 17 January 2021
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136.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2021:
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1288 kcal
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Fat: 41.94g | Prot: 46.48g | Carb: 191.86g.
Breakfast: Café com Açúcar, Canela, Canela, Banana, Banana, Banana. Lunch: Activia Iogurte de Morango Zero, Ovo Frito, Ovo Frito, Salada Crua. Dinner: Schin Itubaina, Pizza Portuguesa, Pizza de Calabresa. more...
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1508 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.0 lb a week
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●~《SraPeperone》~●'s weight history
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