Weigh In record (no journal entry) for 17 January 2021
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96.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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533 kcal
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Fat: 30.38g | Prot: 32.35g | Carb: 33.40g.
Breakfast: Silk Leche de Almendras sin Azucar, Felices las Vacas Mozzarella. Lunch: Exquisita Flan, Queso Parmesano (Rallado), Salsa Bolognesa, Carne Molida de Res (90% Magra / 10% de Grasa), Acelga Cocida, Queso Cremoso, Exquisita Mousse de Chocolate. Dinner: Leche de Almendras, Quaker Galletitas de Avena con Chispas de Chocolate. more...
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losing 0.5 lb a week
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Magalí Rocío ~'s weight history
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