Weigh In record (no journal entry) for 17 January 2021
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266.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2021:
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1974 kcal
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Fat: 83.03g | Prot: 52.06g | Carb: 258.52g.
Breakfast: Puerto Rican Style Spanish Vegetable Soup (Caldo Gallego), Publix Organic Maple Brown Sugar Instant Oatmeal, Wawa Hazelnut Creamer, Wawa Hash Brown. Lunch: Jarritos Lime Soda, White Rice, Beef Empanadas. more...
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losing 5.6 lb a week
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