Weigh In record (no journal entry) for 16 January 2021
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306.2 lb
Lost so far: 0 lb.
Still to go: 151.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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631 kcal
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Fat: 15.10g | Prot: 23.10g | Carb: 102.60g.
Dinner: Planet Sushi Maki Avocat Cheese, Planet Sushi California Saumon, Planet Sushi Maki Thon. more...
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gaining 21.6 lb a week
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