Weigh In record (no journal entry) for 17 January 2021
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301.6 lb
Lost so far: 0 lb.
Still to go: 147.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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660 kcal
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Fat: 24.38g | Prot: 29.13g | Carb: 81.56g.
Breakfast: Eau de Robinet, U Miel de Fleurs, Graines de Chia Séchées, Banane, Lipton Thé Pêche Mangue. Lunch: Casino Ketchup, Baguette, Oeuf sur le Plat. Snacks/Other: Perrier Eau Gazeuse. more...
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losing 32.4 lb a week
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