brokenwings14's Journal, 17 January 2021

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Well.. Shit 🤷🏽‍♀️ no excuses, completely gave up for a month or so. But back on it tomorrow, done the healthy shop, got the menu planner back out and finally in the right mind frame. Fingers crossed again

433.5 lb Lost so far: 27.5 lb. Still to go: 133.5 lb. Diet followed reasonably well.

gaining 3.3 lb a week

46 Supporters Support

Comments

you've got this!

17 Jan 21 by member: amcq1982

We’ve all done that once or twice

17 Jan 21 by member: razor123ray

Of course you can do it.

17 Jan 21 by member: Asiatriks21

If I can loose weight any body can

17 Jan 21 by member: Swancdai

You can do it hun 💪😁

17 Jan 21 by member: Kalisy67

Thanks guys, going to be a struggle I reckon but I'm ready

17 Jan 21 by member: brokenwings14

You no it’s always easier to put it on than to lose it but it’s worth it so keep strong 💪

17 Jan 21 by member: razor123ray

yes , good luck.. same here .. been off it for a few months and managed to put on a couple of stones... starting again today!!

18 Jan 21 by member: Ayman Diab

Good luck 🤞 💪 😊 you can do it!

18 Jan 21 by member: Nutricali


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brokenwings14's Journal, 17 January 2021

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