Weigh In record (no journal entry) for 11 January 2011
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130.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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1619 kcal
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Fat: 113.50g | Prot: 107.51g | Carb: 52.49g.
Breakfast: Sweeteners (Saccharin), pepperoni, cottage cheese. Lunch: olive oil, squash seeds, pesto, cauliflower, acorn squash, basil, celery, garlic, onions, chicken. Dinner: cheese, Grilled Chicken Sandwish makers precooked, green tea, tea. Snacks/Other: Susan Truffle Cheesecake. more...
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losing 7.0 lb a week
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 Comments
WTG, Beautiful! I'm proud of you for being able to jump back in and begin dropping the weight again.
12 Jan 11 by member: Momto2boys2010
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