buckmccalla's Journal, 18 October 2013

232.0 lb Lost so far: 18.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2054 kcal

Fat: 111.74g | Prot: 69.99g | Carb: 195.35g.   Breakfast: Great Value Great Value Shredded Seasoned Potatoes Hash Brown Patties, i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, America's Choice Bacon Thick Sliced, Toasted Rye Bread , Fried Egg. Dinner: Bear Creek Creamy Potato Soup Mix, McDonald's Deluxe Quarter Pounder. Snacks/Other: Planters Whole Cashews, Great Value Pecan Sweet Rolls. more...

3293 kcal

Activities & Exercise: Driving - 1 hour, Golf (cart) - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...