Huguy's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
168.2 lb Lost so far: 6.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2013:
2734 kcal Fat: 90.39g | Prot: 99.44g | Carb: 266.41g.   Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Mixte, Coeur de Lion Camembert, Riz Blanc, Langue de Bœuf. Dinner: LU Petit Brun Extra, LU Prince, Vin Sauvignon Blanc, Pomme, Taillefine Fromage Blanc 0%, Vin de Table Rouge, LU Prince, Chorizos, Isla Délice Saucisson Sec, Charcuterie en Tranches de Jambon, Baguette. more...
2569 kcal Activities & Exercise: Standing - 3 hours, Sitting - 4 hours, Desk Work - 8 hours and 32 minutes, Resting - 28 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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