Weigh In record (no journal entry) for 17 January 2021
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177.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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1527 kcal
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Fat: 26.88g | Prot: 50.28g | Carb: 79.04g.
Breakfast: Сопью Крима Растительные Сливки, Кофе MCI Кофе, Сырники. Lunch: Фанагория Вино Белое Полусладкое. Dinner: Сахалин Рыба Корюшка Вяленая. more...
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losing 3.1 lb a week
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alenka130876's weight history
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