Darcy67's Journal, 16 January 2021

Limiting carbs and drinking lots of water. Also keeping to my IF window.

272.4 lb Lost so far: 17.6 lb. Still to go: 22.4 lb. Diet followed reasonably well.

losing 5.1 lb a week

Comments

glad you have found a winning combo :)

17 Jan 21 by member: artcgirl

Yes...now to keep it up, Artcgirl...that is the challenge. Thanks for the support.

17 Jan 21 by member: Darcy67


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Darcy67's weight history