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Hilarious .... It’s like everything is hitting me once. Bloating, tiredness, heavy sessions at gym all week. Can’t seem to stay hydrated. Chocolate, chocolate please give me more 😆😆😆
Meh pants fit like they did 8lbs ago 🤷♀️
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181.0 lb
Lost so far: 29.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2021:
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1599 kcal
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Fat: 72.67g | Prot: 100.94g | Carb: 172.83g.
Breakfast: Egg, Pepperidge Farm Light Style Oatmeal Bread, Violife Just Like Cheddar Slices, Quest Chocolate Hazelnut Protein Bar. Dinner: Bumble Bee Chunk White Albacore, Violife Just Like Cheddar Slices, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Golden Delicious Apples, Toblerone Swiss Dark Chocolate with Honey and Almond Nougat. more...
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gaining 2.3 lb a week
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