Weigh In record (no journal entry) for 17 October 2013
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158.4 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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2238 kcal
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Fat: 183.99g | Prot: 84.20g | Carb: 66.20g.
Breakfast: Planters Roasted In-Shell Salted Peanuts Salted, Butter, Bacon Grease, Mushrooms, Strawberries, Kroger Heavy Whipping Cream, Hershey's Special Dark Chocolate Chips, Cooked Broccoli (Fat Not Added in Cooking), Dole American Salad Blend, Corned Beef (Cured, Canned), America's Choice Bacon Thick Sliced, Shrimp, Buttermilk Blue Bleu Cheese Crumbles, Sour Cream, American Cheese, Coffee, Organic Valley Heavy Whipping Cream, DaVinci Zero Calorie White Chocolate Syrup, Bacon, Mayonnaise. more...
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gaining 0.1 lb a week
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