Weigh In record (no journal entry) for 16 January 2021
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 January 2021:
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2810 kcal
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Fat: 66.50g | Prot: 59.82g | Carb: 304.11g.
Breakfast: Simple Truth Plant Based Chocolate Chip Cookie Dough, Luvo So Cal Kale & Bean, Guayaki Yerba Mate - Revel Berry. Lunch: Oatmilk Frozen Dessert Sea Salt Caramel, Popchips Sea Salt Rice Chips, Sauvignon Blanc Wine, Hilary's Black Rice Burger, Simple Truth Organic Hamburger Buns (Wheat), Koops' Stone Ground Mustard, Simple Truth Pepper Jack Cheese Slices. Dinner: Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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