Lyds Mom's Journal, 16 January 2021

171.0 lb Lost so far: 32.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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808 kcal

Fat: 39.32g | Prot: 31.13g | Carb: 107.83g.   Breakfast: Green Smoothie, Coffee, Organic Valley Organic Half & Half. Lunch: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Pace Picante Medium Salsa, Wholly Guacamole Classic Guacamole Minis, Great Value Finely Shredded Fiesta Blend Cheese, Sargento Extra Sharp Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...

2077 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...