furiousmb's Journal, 11 January 2011

I'm not if my original starting weight entry was incorrect or if I gained. Blech.

163.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 44.12g | Prot: 64.37g | Carb: 171.08g.   Breakfast: Organic Sugar - Evaporated Cane Juice, Coffee (Brewed From Grounds), Go Lean Hot Cereal Honey & Cinnamon. Lunch: soy sauce, spicy tuna sushi, spring roll. Dinner: Butternut Winter Squash, Cooked Brussels Sprouts, Pork Loin (Tenderloin). Snacks/Other: Butter Popcorn, Cheese Flavor Popcorn, Caramel Coated Popcorn, Crunchy Granola Bars - Oats 'n Honey. more...