Weigh In record (no journal entry) for 16 January 2021
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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991 kcal
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Fat: 54.02g | Prot: 88.59g | Carb: 87.51g.
Breakfast: Слабое Кофе с Сахаром, Жареное Яйцо, Даниловский Хлеб, Авокадо Авокадо. Lunch: Кофе Латте, Пицца Домашняя. more...
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steady weight
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