Weigh In record (no journal entry) for 17 October 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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976 kcal
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Fat: 51.50g | Prot: 26.20g | Carb: 107.82g.
Breakfast: Cappuccino, Butter, Safeway Concord Grape Jam, Jif Creamy Peanut Butter, D'Italiano Italian Bread. more...
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gaining 6.0 lb a week
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