Silviasp's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
125.7 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2013:
135 kcal Fat: 0.31g | Prot: 5.67g | Carb: 25.00g.   Breakfast: Fruttil Fruttosio Puro, Vitasnella Yogurt 5 Cereali Cocco, Caffè Espresso. Snacks/Other: Probios 100% Polpa di Frutta. more...
gaining 0.3 lb a week

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