amber grace's Journal, 11 March 2009

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Today I hve decided that tomorrow will be my first day back on track hopefully........... I feel gross after i eat..and i can not wear any of my clothes last year this time i was 122...so i have gained 12lbs that really need to come off...

134.0 lb Lost so far: 1.0 lb. Still to go: 14.0 lb. Diet followed N/A.

gaining 0.3 lb a week

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Hang in there & I wish you well. If you can, perhaps get a little exercise in like walking after you eat. It might cut down on the feeling gross after eating. Take care.

11 Mar 09 by member: Pking

I know you will turn it around and start loosing again. Don't beat yourself up. Remember tomorrow is a new day! Best of Luck! -Meg

11 Mar 09 by member: miss_meg

Thanks everyone for the encouragement and support...

13 Mar 09 by member: amber grace


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amber grace's Journal, 11 March 2009

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