Weigh In record (no journal entry) for 17 October 2013
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145.3 lb
Lost so far: 20.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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424 kcal
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Fat: 16.70g | Prot: 5.10g | Carb: 67.80g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon. Snacks/Other: Act II Salted Microwave Popcorn. more...
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gaining 3.1 lb a week
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GillyBean_07's weight history
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