Weigh In record (no journal entry) for 15 January 2021
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303.1 lb
Lost so far: 0 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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775 kcal
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Fat: 29.19g | Prot: 27.46g | Carb: 104.18g.
Lunch: Clémentines, Vinaigre Balsamique, Fromage Feta, Salade Verte, Tomates. Dinner: Picard Quiche Lorraine Individuelle, Vinaigre Balsamique, Grand Frais Ananas Extra Sweet, St Mamet Ananas Tranches, Fromage Feta, Poivrons Rouges Doux, Tomates, Salade Verte. Snacks/Other: Miel, Lipton Thé Pêche Mangue. more...
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gaining 6.2 lb a week
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