Weigh In record (no journal entry) for 15 January 2021
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177.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2021:
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1724 kcal
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Fat: 86.85g | Prot: 74.56g | Carb: 167.16g.
Breakfast: Kahve, Nimet Çikolata Kremalı Kruvasan. Lunch: Hanımdan Çikolatalı Pasta , Mayonez, KFC Patates Kızartması, Közlenmiş Mısır, Starbucks Caramel Macchiato (Tall), KFC Kanat, KFC Hot Shots (6), Ayran, KFC Zinger Burger. more...
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losing 4.6 lb a week
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bebe32bebe's weight history
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