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First day Atkins Diet. October 16, 2013
8:30 PM
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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140 kcal
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Fat: 13.00g | Prot: 5.00g | Carb: 0.00g.
Lunch: Hormel Original Pepperoni Slices. more...
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gaining 0.9 lb a week
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