Weigh In record (no journal entry) for 16 October 2013
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155.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2013:
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435 kcal
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Fat: 4.97g | Prot: 13.33g | Carb: 85.76g.
Breakfast: oatmeal mix, Bananas. more...
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losing 9.8 lb a week
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kimber477's weight history
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