saceylacey's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
412.0 lb Lost so far: 0 lb.    Still to go: 262.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2013:
2920 kcal Fat: 101.95g | Prot: 143.88g | Carb: 379.97g.   Breakfast: Tanimura & Antle Sweet Yellow Onion, R.W. Knudsen Family Hampshire Sour Cream, Large or Small Curd Creamed Cottage Cheese, Van de Kamp's Onion Bagel. Lunch: Margarine, Bolillo Mexican Roll, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Lipton 100% Natural Green Tea with Citrus, Old El Paso Thick n' Chunky Salsa - Hot, Real Foods Asian Cucumber Crunch Salad, Roasted Broiled or Baked Chicken Breast, Muller Frutup Peach Passion Fruit. Snacks/Other: Trader Joe's 100% All Fruit Strawberry Fruit Bar, Plums, Snickers Almond Bar (Fun Size). more...
4628 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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