Weigh In record (no journal entry) for 16 October 2013
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412.0 lb
Lost so far: 0 lb.
Still to go: 262.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2013:
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2920 kcal
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Fat: 101.95g | Prot: 143.88g | Carb: 379.97g.
Breakfast: Tanimura & Antle Sweet Yellow Onion, R.W. Knudsen Family Hampshire Sour Cream, Large or Small Curd Creamed Cottage Cheese, Van de Kamp's Onion Bagel. Lunch: Margarine, Bolillo Mexican Roll, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Lipton 100% Natural Green Tea with Citrus, Old El Paso Thick n' Chunky Salsa - Hot, Real Foods Asian Cucumber Crunch Salad, Roasted Broiled or Baked Chicken Breast, Muller Frutup Peach Passion Fruit. Snacks/Other: Trader Joe's 100% All Fruit Strawberry Fruit Bar, Plums, Snickers Almond Bar (Fun Size). more...
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4628 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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