Weigh In record (no journal entry) for 02 June 2012
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284.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 June 2012:
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1076 kcal
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Fat: 83.55g | Prot: 52.75g | Carb: 17.89g.
Breakfast: Peanut Butter. Lunch: feta chhese, tomato, turkey, spinach, romaine lettuce, Lettuce. Dinner: chicken breaST, romaine lettuce, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: heavy cream, diet root beer, string cheese, egg. more...
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4707 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Shopping - 3 hours, Housework - 30 minutes, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 9 hours, Walking (moderate) - 3/mph - 1 hour. more...
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