Weigh In record (no journal entry) for 15 January 2021
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137.8 lb
Lost so far: 4.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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823 kcal
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Fat: 27.87g | Prot: 29.96g | Carb: 115.03g.
Breakfast: Жареное Яйцо, Перекресток Авокадо . Lunch: Ермолино Спагетти, Ермолино Сосиски Молочные. more...
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losing 3.1 lb a week
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крошка фи's weight history
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