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ekasolo
Journal
15 Jan 21
ekasolo's Journal, 15 January 2021
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Weigh In record (no journal entry) for 15 January 2021
194.7 lb
Lost so far:
4.9 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 15 January 2021:
2354 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 3.1 lb a week
1 Supporter
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Comments
Привет,в вацапе есть группа по ПП. Если хочешь скинуть лишние кг,тогда присоединяйся. Тебя ждут основы ПП,рекомендации,советы,рецепты,дружный коллектив. Всё бесплатно. Пишите в личку 89198910025.
14 Jan 21 by member:
rys27luss
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