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FoodForTheMind
Journal
10 Jan 11
FoodForTheMind's Journal, 10 January 2011
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Weigh In record (no journal entry) for 10 January 2011
178.9 lb
Lost so far:
0 lb
.
Still to go:
33.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2011:
1312 kcal
Fat: 36.65g | Prot: 58.14g | Carb: 184.46g.
Breakfast:
starbucks artisan, Starbucks grande soy latte, cream cheese, bagel.
Lunch:
Qdoba naked veggie.
Dinner:
granola, honey, greek yogurt.
more...
2318 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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