Weigh In record (no journal entry) for 16 October 2013
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134.5 lb
Lost so far: 2.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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1135 kcal
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Fat: 35.50g | Prot: 47.47g | Carb: 163.53g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin. Lunch: Blue Bell Fudge Bars, Jason's Deli Fresh Fruit Cup (No Dip), Jason's Deli Spinach Veggie Wrap. Dinner: Lasagna with Meat. more...
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gaining 1.8 lb a week
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metamora's weight history
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