chrollo666's Journal, 15 January 2021

先瘦一點，下星期出去玩才有本錢吃，希望週末不要增重😅

114.2 lb Lost so far: 31.5 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 January 2021:

571 kcal

Fat: 27.36g | Prot: 21.06g | Carb: 59.58g. Lunch: 全家肉鬆起酥麵包. Dinner: 水煮蛋, 7-11 （熱壓吐司）起司火腿蛋. more...

losing 7.7 lb a week

Comments

怎麼瘦成這樣🥺☺️☺️

15 Jan 21 by member: 火鍋小姊姊

出去玩就又會胖回來🤣

15 Jan 21 by member: chrollo666


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chrollo666's weight history