Nenaholt's Journal, 16 October 2013

Loving maintenance and the great fall weather in Phoenix AZ. Life it great. Cleansing is really the key to keeping the weight off and feeling great!!
135.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed 100%.
steady weight

   Support   

Comments 
Love the heat of a No Va/DC summer, so only liking the fall temps here, not loving it. So tell me about a cleanse. Sounds like something I may want/need. 
19 Oct 13 by member: dcwalker
It is a cellular cleanse not a colon cleanse so you don't run to the restroom. It cleans the toxins out of your body which keeps all the cravings away and junk food tastes awful!! It builds lean muscle mass which in turn burns the fat. I do it one day a week and it gives me a lot of energy too. My skin, hair and nails have never been healthier either. You can go to my website www.getoffthescale.com too for more information. 
20 Oct 13 by member: Nenaholt
Sorry dcwalker I forgot to put you in the comment so you would know I was answering your question. I get so excited about the benefits I lose my head sometimes!! LOL  
20 Oct 13 by member: Nenaholt
that's ok - so, a cellular cleanse, not a colon cleanse - got it. 
25 Oct 13 by member: dcwalker

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nenaholt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.