Weigh In record (no journal entry) for 10 January 2011
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1096 kcal
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Fat: 34.42g | Prot: 67.55g | Carb: 127.69g.
Breakfast: coffee, whole milk, sugar, wasa, eggs. Lunch: goat cheese, Taco Time chili, egg. Snacks/Other: Yangban Rice Porridge with Vegetable, Low Fat Cottage Cheese, wasa. more...
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gaining 4.7 lb a week
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schnitzle's weight history
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