Weigh In record (no journal entry) for 14 January 2021
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124.8 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2021:
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1428 kcal
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Fat: 27.05g | Prot: 44.34g | Carb: 60.86g.
Lunch: Huevo Frito, Papas a la Francesa, Milanesa de Carne Frita. Dinner: Milanesa de Carne Frita. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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