Weigh In record (no journal entry) for 14 January 2021
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178.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2021:
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262 kcal
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Fat: 15.36g | Prot: 7.40g | Carb: 25.49g.
Breakfast: Yeşil Çay, Yeşil Zeytin, Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Nimet Çikolata Kremalı Kruvasan. more...
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losing 3.1 lb a week
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 Comments
ooo yine gözümün önündesinn
14 Jan 21 by member: karakayae100
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bebe32bebe's weight history
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