Weigh In record (no journal entry) for 14 January 2021
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129.6 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2021:
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2857 kcal
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Fat: 145.24g | Prot: 121.82g | Carb: 277.70g.
Breakfast: Кофе. Lunch: Велком Сардельки Свиные. Dinner: Русский бисквит Бисквитное Пирожное, Люля-Кебаб, Яблоко, Груша, Бананы, BeFit Суп с Фасолью и Курицей, Сметана , Люля-Кебаб. Snacks/Other: Джаз Фисташки Жареные Солёные, Апельсин, Мандарины, Кофе. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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Ангелина Атоян's weight history
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