Weigh In record (no journal entry) for 10 January 2011
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235.6 lb
Lost so far: 22.4 lb.
Still to go: 75.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2011:
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1096 kcal
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Fat: 23.07g | Prot: 64.04g | Carb: 168.33g.
Breakfast: Kashi Go Lean Crunch, Berries, Greek Yogurt (Fage). Lunch: Navels Oranges, Lean Cuisine Chicken Primavera. Dinner: Sugar Free Strawberry Jello, Strawberries, Lean Cuisine Cheese Ravioli. Snacks/Other: Peppers, Hummus, V8, String Cheese, Banana. more...
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gaining 0.4 lb a week
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