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jenpurkey
Journal
10 Jan 11
jenpurkey's Journal, 10 January 2011
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Weigh In record (no journal entry) for 10 January 2011
197.6 lb
Lost so far:
15.8 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2011:
1136 kcal
Fat: 45.50g | Prot: 45.00g | Carb: 115.20g.
Breakfast:
Crunchy Taco, 7-Layer Burrito.
Lunch:
Light String Cheese.
Snacks/Other:
Goldfish Whole Grain Crackers, Lite Beer.
more...
2183 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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