jenpurkey's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
197.6 lb Lost so far: 15.8 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:
1136 kcal Fat: 45.50g | Prot: 45.00g | Carb: 115.20g.   Breakfast: Crunchy Taco, 7-Layer Burrito. Lunch: Light String Cheese. Snacks/Other: Goldfish Whole Grain Crackers, Lite Beer. more...
2183 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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