baja342's Journal, 10 January 2011

270.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 52.86g | Prot: 47.49g | Carb: 175.43g.   Breakfast: Diet Coke (Can), Butter. Lunch: Diet Coke (Can), Pasta with Vegetables. Snacks/Other: Dry-roasted Pistachios. more...

3794 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Desk Work - 1 hour, Shoveling - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...