Weigh In record (no journal entry) for 10 January 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2011:
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1516 kcal
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Fat: 93.20g | Prot: 138.26g | Carb: 24.60g.
Breakfast: Heavy Whipping Cream, Cheddar Cheese, Bacon (Cured, Baked, Cooked), Egg Beaters - Original. Lunch: Cut Green Beans, Chunk Light Tuna. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled), Green Leaf Lettuce, Canned Asparagus, Baby Kosher Dills. more...
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3041 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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