Weigh In record (no journal entry) for 16 October 2013
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132.7 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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1021 kcal
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Fat: 31.98g | Prot: 90.24g | Carb: 112.53g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Macaron, Pain Blanc, Viande de Lapin, Taillefine Yaourt Nature 0%, Concombre (Pelé), Tomates. Dinner: Pain Grillé de Blé Entier, Gerblé Cookie Cacao Pépites, Vin de Table Blanc, Cabillaud, Mélange de Légumes (Solides et Liquides, en Conserve), les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%. more...
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gaining 6.2 lb a week
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