Weigh In record (no journal entry) for 13 January 2021
|
141.3 lb
Lost so far: 3.7 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2021:
|
1732 kcal
|
Fat: 77.51g | Prot: 48.13g | Carb: 205.98g.
Breakfast: Konspol Nowe Pierogi z Serem Twarogowym. Lunch: Bekon (Suszony, Smażny na Patelni, Gotowany), Kopytka. Snacks/Other: Kinder Bueno Mini, Mlekovita Mleko Wypasione O Smaku Truskawkowym, Mlekovita Mleko Wypasione o Smaku Waniliowym. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sylwia Le's weight history
|