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what is going on...
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99.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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1731 kcal
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Fat: 81.39g | Prot: 70.14g | Carb: 160.97g.
Lunch: Ham Sandwich with Spread. Dinner: Crack Chicken, American Value Green Beans (Canned), Golden Corral White Rice. Snacks/Other: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter. more...
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losing 7.7 lb a week
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