ejny's Journal, 30 April 2012

139.2 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 41.11g | Prot: 65.54g | Carb: 115.46g.   Breakfast: smuckers peanut butter, lite wheat. Lunch: lean cuisine stuffed cabbage. Dinner: Special K Cracker Chips - Sour Cream and Onion, Reduced Fat American Cheese, Chardonnay, Grilled Chicken. Snacks/Other: Total 2% Greek Yogurt with Peach, orange, smoked almond, 2% String Cheese Sticks. more...

2002 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...